Ep 107 - Tips For Dealing With Anxiety

Making memories is what life is all about.  That’s why Tinx says she changed her mind and will be going to Coachella!  She then takes time to reflect on how some experiences can cause anxiety to rear its ugly head.  Since it’s a deeply personal battle she has dealt with her entire life.  Hear some of the ways Tinx manages her anxiety and the tips she gives for us to do the same.        “The Shift” by Tinx is available on May 23, 2023, pre-order your copy now at theshift-book.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.