Ep. 108. Cómo establecer límites y liberarte de la culpa ...

What this episode covers

Decir que no puede ser un desafío, pero aprender a establecer límites es clave para cuidar nuestra energía y bienestar. En este episodio, hablamos de cómo poner límites a los demás sin sentir culpa y de estrategias para comunicar lo que necesitas con claridad y sin miedo. 🍵 Prepárate tu matcha especial con Matchaflix - CUPÓN MARTABLUUPara comentar el post en el blog, haz click AQUÍ.Para unirte a mi newsletter, haz click AQUÍ.Para visitar mi web, haz click AQUÍ.APOYA EL PROGRAMA:Si te gusta el contenido del podcast, suscríbete y deja una bonita review. ¡Te estaré siempre agradecida!REDES SOCIALES:Instagram del podcastMi InstagramMi canal de Youtube

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Frequently Asked Questions

How long is this episode of El podcast de Marta Bluü?

This episode is 35 minutes long.

When was this El podcast de Marta Bluü episode published?

This episode was published on February 27, 2025.

What is this episode about?

Decir que no puede ser un desafío, pero aprender a establecer límites es clave para cuidar nuestra energía y bienestar. En este episodio, hablamos de cómo poner límites a los demás sin sentir culpa y de estrategias para comunicar lo que necesitas...

Can I download this El podcast de Marta Bluü episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.