Ep. 108 - Do Less, But Better
from The Wake Up Call with Jesse Fuller Hosted by Jesse Fuller
Don't let the "reels" and clips of a few people online sabotage your strength training. Combining two or more exercises together isn't better than one at a time. In fact, it's likely worse. Do this instead!
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This episode is 23 minutes long.
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This episode was published on December 8, 2021.
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