EP 108: Dr Rawls on Autophagy, Lyme and the Vital Plan Restore 180 Program episode artwork

EPISODE · May 20, 2026 · 1H 5M

EP 108: Dr Rawls on Autophagy, Lyme and the Vital Plan Restore 180 Program

from Lyme and Beyond with Tanya · host Tanya Hoebel

Dr. Bill Rawls returns to Lyme and Beyond with Tanya for an in-depth conversation about healing Lyme disease, chronic illness, autophagy, and the Vital Plan Restore 180 Program. In this episode, we take a deep dive into the Vital Plan Restore 180 Program and the Vital Plan Network. So many individuals navigating Lyme disease are left trying to figure it all out and piece everything together on their own and that is where Restore 180 comes in. Dr. Rawls explains exactly what the program involves, who it may benefit, and why he believes creating the right foundation within the body is essential for healing. We also discuss the virtual support system included within the program, including coaching, accountability, education, and community support. One of the other amazing aspects of Restore 180 is that it provides an affordable and accessible option for people who may not be able to travel for care, have not yet found a practitioner or are navigating their healing journey independently. We also discuss autophagy, what it is and the important role it may play in healing. Along with cellular repair, lifestyle changes, nutrition, sleep, stress, detoxification, and restoring balance within the body. Dr. Rawls shares why so many people remain stuck in survival mode and how supporting the body’s natural healing processes may help shift that pattern. Whether you are newly diagnosed, feeling stuck in your healing journey, or simply searching for new perspectives and hope, this episode is packed with valuable information, practical insight, and encouragement. Vital Plan Restore 180: https://vitalplan.com/products/restore180 Educational resources: https://rawlsmd.com/resources Don't miss out— download, add, or follow to stay tuned for our episodes every Wednesday. If you found this episode helpful, please leave a rating or review. These reviews help the platform push this podcast out so more people can find support and answers. Follow me on Facebook: Lyme and Beyond with Tanya This podcast is listener supported. If these conversations have helped you in any way, you can support the podcast through the donation link below. Your contribution helps cover production costs and allows me to continue bringing meaningful conversations and hope to this community. Donation Link: https://paypal.me/lymeandbeyond

Dr. Bill Rawls returns to Lyme and Beyond with Tanya for an in-depth conversation about healing Lyme disease, chronic illness, autophagy, and the Vital Plan Restore 180 Program. In this episode, we take a deep dive into the Vital Plan Restore 180 Program and the Vital Plan Network. So many individuals navigating Lyme disease are left trying to figure it all out and piece everything together on their own and that is where Restore 180 comes in. Dr. Rawls explains exactly what the program involves, who it may benefit, and why he believes creating the right foundation within the body is essential for healing. We also discuss the virtual support system included within the program, including coaching, accountability, education, and community support. One of the other amazing aspects of Restore 180 is that it provides an affordable and accessible option for people who may not be able to travel for care, have not yet found a practitioner or are navigating their healing journey independently. We also discuss autophagy, what it is and the important role it may play in healing. Along with cellular repair, lifestyle changes, nutrition, sleep, stress, detoxification, and restoring balance within the body. Dr. Rawls shares why so many people remain stuck in survival mode and how supporting the body’s natural healing processes may help shift that pattern. Whether you are newly diagnosed, feeling stuck in your healing journey, or simply searching for new perspectives and hope, this episode is packed with valuable information, practical insight, and encouragement. Vital Plan Restore 180: https://vitalplan.com/products/restore180 Educational resources: https://rawlsmd.com/resources Don't miss out— download, add, or follow to stay tuned for our episodes every Wednesday. If you found this episode helpful, please leave a rating or review. These reviews help the platform push this podcast out so more people can find support and answers. Follow me on Facebook: Lyme and Beyond with Tanya This podcast is listener supported. If these conversations have helped you in any way, you can support the podcast through the donation link below. Your contribution helps cover production costs and allows me to continue bringing meaningful conversations and hope to this community. Donation Link: https://paypal.me/lymeandbeyond

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EP 108: Dr Rawls on Autophagy, Lyme and the Vital Plan Restore 180 Program

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This episode was published on May 20, 2026.

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Dr. Bill Rawls returns to Lyme and Beyond with Tanya for an in-depth conversation about healing Lyme disease, chronic illness, autophagy, and the Vital Plan Restore 180 Program. In this episode, we take a deep dive into the Vital Plan Restore 180...

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