Ep 108 - Hitte: acclimatie, hittetraining & "heat is the poor man's mountain".

from The Running Crew · host The Running Crew

We duiken nog eens dieper in op één specifiek topic. Vroeger pasten we ons aan aan de hitte. We gingen soms gewoon niet lopen, nu zorgen we ervoor dat we minder afzien wanneer we tóch gaan trainen in de warmte.Maar op onze socials, alvast die van Joris en Christophe, zien we ook steeds meer duursporters in een plastieken overall zweten. Waarom? Dat proberen we te coveren in deze aflevering.Vragen of opmerkingen? Schiet ze binnen van @therunningcrewdotcom op Instagram!

Episode metadata supplied by the publisher feed · Published Aug 14, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 108 - Hitte: acclimatie, hittetraining & "heat is the poor man's mountain".

0:00 1:37:48

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Running Crew?

This episode is 1 hour and 37 minutes long.

When was this The Running Crew episode published?

This episode was published on August 14, 2025.

Can I download this The Running Crew episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!