EPISODE · Mar 24, 2025 · 8 MIN
Ep. 108 – How Much Sleep Do You Really Need?
from Straight Talk on Health · host Dr. Chet Zelasko
Sleep is so beneficial for rest and to restore our bodies. But some people just don’t know how much sleep they need. Dr. Chet gives you the rundown on what scientists call short sleepers on this edition of Straight Talk on Health
Embed this episode
NOW PLAYING
Ep. 108 – How Much Sleep Do You Really Need?
0:00
8:24
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Straight Talk on Health?
This episode is 8 minutes long.
When was this Straight Talk on Health episode published?
This episode was published on March 24, 2025.
Can I download this Straight Talk on Health episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!