EP 108 How to Avoid Burnout and Burnout Spending in Your Life and Business with Kirsten Roldan

In this episode, Aqura sits down with Kirsten Rodan to break down what burnout actually is and how it impacts your money, spending, and business decisions. If you are a high-achieving woman who feels the urge to constantly change your life, overspend, or start over, this episode is for you.In this episode, you will learn:What burnout really is and how to recognize it in early stagesHow burnout to recognize burnout in your spending Simple ways to slow down and make aligned money decisions when you're feeling burned outThis conversation will help you recognize burnout earlier, regulate your decisions, and create a more peaceful and intentional relationship with money.Kirsten Roldan is an email expert helping entrepreneurs make a lot of money peacefully without burnout. She made $1M a year with a list below 1,000 subscribers and now she's teaching others how to make a lot of money with email so they can do less social media.If you're an entrepreneur and want to make more money with emails so you can spend less time figuring out every algorithm, Million Dollar Email is Kirsten's signature program helping you increase your subscribers and sales without relying on having to show up on social media. Learn more about it here. Learn more about Kirsten Roldan:Podcast: Business Without BurnoutWebsiteInstagram: @kirstenroldan