Ep 108 Part 1 - "Optimal Health" Dr. Sharon Yeh

Sharon is the founder of Sharon Yeh Wellness. She is a Certified Nutrition Specialist (CNS) trained in Functional Medicine, Certified Hyptonist Professional, and a "retired" clinical pharmacist. Combining her training and experience, she brings the mind & body approach to assist people in releasing stress and guilt around self-care so that they can sleep better, have more energy, and enjoy a long-term active healthy lifestyle. Her favorite thing to do with her family is hiking.