EP 108: Practice Wednesday: Active Listening

This episode is a voice description of a hugely beneficial practice to develop the habit of active listening. The written instructions can be found here: https://drive.google.com/file/d/1iEag7gZDZPv2oQSRm2FwTT0PV3LReJNL/view?usp=drivesdk I recommend doing this practice daily for 2-3 weeks and then doing it informally during almost every conversation you have. (Hint: after a few weeks, you’ll find that you can’t avoid listening in this way!)