Ep 108. Probiotic Pop Quiz

A listener asks, "Does fermentation and pickling foods produce the same result?" We cover what are probiotics and prebiotics. How are they helpful for gut health and what helps with the balance for the gut biome? Rob questions Sandra on a variety of topics relating to Probiotics. Enjoying the show? Consider leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :) Don't forget to visit our social media pages as well. You can find us on ⁠Facebook⁠, ⁠Instagram⁠, and ⁠YouTube⁠. Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: [email protected]