EP 108: Reclaiming your softness through body image healing, cultivating self connection & confidence with Marisa Hope

Today’s guest is a dear online friend of mine who spreads an insanely important message - she is a wellness and confidence coach who helps women reconnect to their true self, gain confidence, heal their relationship with their body image, and create their dream life from an aligned heart space. Marisa and I are diving deep into our journeys of cultivating *true* self-love, healing our relationships with our bodies, reclaiming our feminine energy and soo much more! So babe, grab your cacao or matcha and a journal, because you’re going to want to implement these shifts into your life ASAP! JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE* AS AN EARLY BIRD ($444 OFF!)SAVE YOUR SPOT FOR MY *RECLAIM YOUR FEMININE* FREE MASTERCLASS ON 2ND MARCHIn this episode, we discuss: – Marisa’s journey and how her past struggles with her body shaped her– The advice you need to hear if you struggle with accessing your intuition and releasing the need for external validation– How Marisa healed her relationship with her body– Why our thoughts are so powerful & the importance of thinking compassionately – Marisa’s transition from living in her masculine energy to living in her feminine energy – Marisa’s top tip to Unfuck Your Life that you can implement today Connect with Marisa: Marisa’s Instagram: https://www.instagram.com/marisahopeee/Marisa’s Website: https://www.hopewellnesscoaching.com/Connect with Laura: Laura’s Website: https://www.lauraherde.com/Laura’s IG: https://www.instagram.com/laura.herde/Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/More free resources for you:*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠*FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY*FREE* ⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠>> EMAIL ME TO CONNECT/ ASK QUESTIONS: [email protected]>> FOLLOW ME ON INSTAGRAM: @laura.herde Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!Thank you so much for tuning in, love xx