EPISODE · May 22, 2026 · 20 MIN
Ep 108: Redefining Strong: Owning Your Story, One Mile at a Time
from MilesFromHerView · host Kathrine Bright
Send us Fan MailKat gets real about the messy, powerful journey behind her business and her attempt to set a Fastest Known Time on the Appalachian Trail in Pennsylvania. From battling self-doubt and balancing ultra-marathon training with motherhood and entrepreneurship, to redefining what “strong” means after setbacks, this episode is for every woman who’s ever wondered if she’s enough.You’ll hear about:Overcoming the “monster of doubt.”Juggling family, work, and big dreamsThe reality of training for ultras while raising kidsWhy imperfect steps matter more than perfectionHow to celebrate your own wins, no matter how smallConnect with Kat: Email: [email protected] Website: www.kat.fitShare your story or feedback! Kat loves hearing from listeners. Email your thoughts, questions, or your own “messy progress” moments for a chance to be featured in future episodes.☎️ Schedule a Complimentary Call See if KatFit Strength is a good fit for you: Book Here📩 Join the KatFit Strength Weekly Newsletter Get coaching tips, mindset insights, and updates: Sign Up Here❓ Questions About Strength, Nutrition, or Cardio? Submit them here: Ask Kat
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Send us Fan Mail Kat gets real about the messy, powerful journey behind her business and her attempt to set a Fastest Known Time on the Appalachian Trail in Pennsylvania. From battling self-doubt and balancing ultra-marathon training with motherhood and entrepreneurship, to redefining what “strong” means after setbacks, this episode is for every woman who’s ever wondered if she’s enough. You’ll hear about: Overcoming the “monster of doubt.”Juggling family, work, and big dreamsThe reality of t...
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Ep 108: Redefining Strong: Owning Your Story, One Mile at a Time
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