EPISODE · Jan 30, 2021 · 54 MIN
Ep. 108 - Weight loss Vs fat loss. Why SLOW weight loss is better
from The EC method · host Emma & Chloe
Chloe and Emma answer some awesome EC client questions including: fat loss vs weight loss The importance of protein when dieting What is MPS? How to deal with the weekend? Who has a longer neck? And much more! Enjoy! Reserve your space on the next intake here: www.TheECmethod.co.uk @ESGfitness @MadeleyChloe
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Ep. 108 - Weight loss Vs fat loss. Why SLOW weight loss is better
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