EP 108: What your parents taught you about love (and why it matters)

This week I share my own dating and relationship journey as an example of how the love we witnessed in childhood directly shapes the love we create as adults.   This is the subconscious 'data' that empowers us to write a new love story - not only for ourselves, but for generations to come.  In this episode, we'll cover:   Different ways that anxious and avoidant attachments express through our nervous systems   Examples of how my own childhood conditioning showed up in my dating & relationships at different stages of healing   How to uncover your own love and relationship patterns    Why we repeat the same patterns despite wishing we could "stop" them   Plus more!   Register for me free masterclass here: Reprogram Your Subconscious to Calm Your Nervous System (July 2nd)   Learn more about Reveal & Rise and how you can apply here   Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com