EP 109｜從職場江湖恩怨到自我和解：現在的你，快樂嗎？ Ft. Yan

from Blue Moon 藍月電台 · host Tommy John 小林

「囡仔囡仔來聽古」第二季鬧熱上線！您不知道的好書好故事、臺灣大小事，苑芳阿媽、小花哥哥講故事給大家聽。115/8/14~10/16每週五更新一集，還有「聽好節目送好書」活動，快 “訂閱” 起來別錯過！ https://fstry.pse.is/9fk3fc —— 以上為 Firstory Podcast 廣告 —— 你最近在工作中感到內耗嗎？是不是總覺得自己的崗位像是個“邊緣部門”，比不上那些光鮮亮麗的搞錢業務線？這集我們一起來聊聊如何在職場中找回自信與配得感除了硬核的向上管理經驗，我們還聊到了「低調做人，高調做事」的生存哲學，以及如何面對辦公室裡的那些抓馬從美國夢的褪色，到強迫自己跨出舒適圈的陣痛，再到國內朋友被困在買房結婚的「社會時鐘」裡……環境究竟給了我們多少隱形的設限？節目的最後，Yan 拋出了一個常常被華人社會自動忽略的問題——你快樂嗎？希望點開這期播客的你，在應付白天的兵荒馬亂之後，也能在心底溫柔地問問自己：現在的你，到底快樂嗎？—👀 本集適合你如果你最近也在思考：職場向上管理：領導不給資源怎麼辦？如何打破邊緣部門的刻板印象？辦公室江湖：遇到喜歡搞事情的同事，如何不受其情緒漩渦影響？自我設限：環境是如何塑造焦慮的？如何跳出社會時鐘的捆綁？情緒與心理健康：「快樂」、「疲憊」與「孤單」該如何剝離—00:30｜你的部門不值錢？職場自信與跨階層溝通策略03:30｜規則是死的，人是活的：與其死磕合規，不如洞察領導的真正需求11:08｜有人的地方就有江湖，職場恩怨如何解決？15:39｜反差感殺手：長著娃娃臉卻晉升神速，低調做人高調做事的職場哲學19:05｜美國夢變了嗎？從逼自己跳出華人舒適圈，到對比同儕的「社會框架」焦慮27:08｜靈魂拷問：你現在過得快樂嗎？在亞洲被遺忘的問題29:40｜心理諮商教導我們的事：換位思考，與那位受限於「時代天花板」的領導和解—歡迎登陸藍月聽友群: Bluemoonradio （官方微信）喜歡我們的話請在Apple, Spotify, Google評論5星+留言 ᕦ (ò_ó) ᕤ投稿你們有興趣的話題讓我們知道：[email protected]留言告訴我你對這一集的想法： https://open.firstory.me/user/clmcz7z0m04oz01tc27waewgb/comments Powered by Firstory Hosting

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EP 109｜從職場江湖恩怨到自我和解：現在的你，快樂嗎？ Ft. Yan

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