EPISODE · Feb 21, 2023 · 1H 24M
Ep 109 - Emotion regulation
from Men's Mental Health Show · host Reuben Elstub
MMHS 22/02/23 - In this episode of the Men's Mental Health Show with paramedic Christian Mortensen and psychotherapist Boudi Maassen we discuss taking a multimodal approach to emotion regulation including physiological factors such as steadying glucose levels and exercise. Boudi Maassen 0424 416 969
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Ep 109 - Emotion regulation
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