Ep. 109 From Trauma to Transformation: Why Women Are Being Called to Rise w/ Whitney Walker episode artwork

EPISODE · Mar 13, 2026 · 47 MIN

Ep. 109 From Trauma to Transformation: Why Women Are Being Called to Rise w/ Whitney Walker

from Be S.H.E. · host Heidi Schalk

What does it really mean to heal, and come home to yourself?In this episode, I sit down with Whitney Walker, a licensed marriage and family therapist, recovery coach, and spiritual guide who has dedicated her life to helping women heal and reconnect with who they truly are.Whitney shares how a lifelong curiosity about human emotions and relationships led her into therapy, and how her own personal journey eventually inspired her to create Women Waken, a movement built around healing, spirituality, and self-discovery for women.We go deep in this one.We talk about the return of the divine feminine, how trauma and family dynamics quietly shape our lives, and why it matters so much to create spaces where women feel truly seen and heard….not just listened to, but actually seen.This episode is an invitation. An invitation to move from fear to love, to let go of the patterns that are holding you back, and to step into the deep healing that comes when you finally accept yourself, all of yourself, without conditions.If you've ever felt like you lost yourself somewhere along the way, this conversation is for you.Whitney Walker is a Licensed Marriage and Family Therapist who specializes in addiction, eating disorders, trauma, and Spirituality. She also works as a recovery coach and spiritual guide. Whitney incorporates spiritual concepts into her work including the return of the Divine Feminine to our world and moving from a place of Fear to Love; releasing self-destruction and rejection to embrace unconditional self love and acceptance. These ideas form the concept of Women Waken, her business and vision for the future. Whitney created The Women Waken Podcast; A Holistic Guide to Wellness and Abundant Self-Love along with an accompanying Youtube channel, please check it out! To connect with our guest, click on the links below:Website: http://www.womenwaken.com IG: https://www.instagram.com/womenwaken/ Facebook: https://www.facebook.com/WomenWaken LinkedIn: https://www.linkedin.com/in/whitney-walker-16b77794/ Youtube: https://www.youtube.com/channel/UCqyxriSmwfLueB3fn-FthWw Connect with me:Instagram: https://www.instagram.com/heidischalkcoachingFB Group: https://www.facebook.com/groups/femaleentrepreneursandleadersSpotlight to Scale: https://www.spotlighttoscale.com/blueprintLinkedIn: https://www.linkedin.com/in/heidischalkcoaching/Ready to grow your biz: scalewithheidi.com

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What does it really mean to heal, and come home to yourself? In this episode, I sit down with Whitney Walker, a licensed marriage and family therapist, recovery coach, and spiritual guide who has dedicated her life to helping women heal and reconnect with who they truly are. Whitney shares how a lifelong curiosity about human emotions and relationships led her into therapy, and how her own personal journey eventually inspired her to create Women Waken, a movement built around healing, spiritu...

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Ep. 109 From Trauma to Transformation: Why Women Are Being Called to Rise w/ Whitney Walker

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