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Ep 109 Gabrielle Czernik episode artwork

EPISODE · Jul 16, 2026 · 1H 13M

Ep 109 Gabrielle Czernik

from Jits and Giggles · host Jits and Giggles

Black belt, Gabrielle Czernik talks to Alysa about all things gi and nogi, competing, starting bjj in her 30's, and so much more!

Episode metadata supplied by the publisher feed · Published Jul 16, 2026

What this episode covers

Black belt, Gabrielle Czernik talks to Alysa about all things gi and nogi, competing, starting bjj in her 30's, and so much more!

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Ep 109 Gabrielle Czernik

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Frequently Asked Questions

How long is this episode of Jits and Giggles?

This episode is 1 hour and 13 minutes long.

When was this Jits and Giggles episode published?

This episode was published on July 16, 2026.

What is this episode about?

Black belt, Gabrielle Czernik talks to Alysa about all things gi and nogi, competing, starting bjj in her 30's, and so much more!

Can I download this Jits and Giggles episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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