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Ep. 109: Gordura saudável? Entenda os benefícios dos lipídeos, com Ana Beatriz Baptistella

EPISODE · Apr 12, 2024 · 56 MIN

Ep. 109: Gordura saudável? Entenda os benefícios dos lipídeos, com Ana Beatriz Baptistella

Q: How long is this episode of Puravida CAST?

This episode is 56 minutes long.

Q: When was this Puravida CAST episode published?

This episode was published on April 12, 2024.

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from Puravida CAST · host Puravida

No episódio de hoje do Puravida CAST, recebemos a nutricionista e especialista em Nutrição Clínica Funcional, Ana Beatriz Baptistella. Conversamos sobre a diferença entre as gorduras saudáveis e gorduras prejudiciais, além de verdades e mitos sobre o consumo de azeite, ômega 3 e outros lipídeos. Vale a pena se dedicar a entender mais sobre eles, saber quais os mais importantes para a saúde, quais escolher e utilizar para cozinhar. Assista ao episódio completo agora e compartilhe este conhecimento com seus amigos e familiares.

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Ep. 109: Gordura saudável? Entenda os benefícios dos lipídeos, com Ana Beatriz Baptistella

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