Ep 109 How Fitness Saved My Life: From Addiction to Inner Peace

from The Lyfe Choyces Podcast · host Bradley david aka Birdman

Can a simple routine actually change your life? In this powerful episode of the Lyfe Choyces Podcast, I sit down with a man who turned his life around, from addiction and chaos to fitness, clarity, and kindness. We dig into the truth about transformation, what it takes to break bad habits, and how small daily wins can lead to massive life change.

Episode metadata supplied by the publisher feed · Published May 6, 2025

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Ep 109 How Fitness Saved My Life: From Addiction to Inner Peace

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This episode is 31 minutes long.

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This episode was published on May 6, 2025.

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