EPISODE · Nov 5, 2025 · 44 MIN
EP.109 情緒與身體的秘密
from 冰山下的布穀鳥 · host 木本植、睿 / EP.80後 木本植、來賓
這集跟大家分享一些被忽視的情緒，會藏在身體裡哪些地方。 開頭講的是過度正向， 主要是想說 雖然正向有好處，但不能一味追求正向而否定負面情緒， 星星之火，足以燎原。 被壓下的情緒會藏在身體裡， 並不是要完全沒有低潮才是個好的人～ 有情緒，也是可以的。 加入會員，支持節目： https://clnl9nwdu02ti01xp4w51cx6n.firstory.io/join 留言告訴我你對這一集的想法： https://open.firstory.me/user/clnl9nwdu02ti01xp4w51cx6n/comments Powered by Firstory Hosting
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EP.109 情緒與身體的秘密
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This episode was published on November 5, 2025.
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