Ep. 109: The #1 Kettlebell Drill You've NEVER Done

from The Hammer Cast · host Aleks Salkin

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com When it comes to kettlebell exercises, few get as overlooked and underappreciated as the deadlift. And what a shame, too, since even at relatively light weights you'll be amazed at just how much strength and muscle you can build with a few essential (and avante garde) kettlebell deadlifts. Check out this article for more details: The 'athletic' deadlift variation that builds raw lower body power | by Aleks Salkin | Medium

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This episode was published on May 10, 2022.

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