Ep 109: The Subtle Impacts of Judgment

This week we're taking a deeper look at judgment. We are all familiar with the voice of the inner judge that is habitually dissecting people, situations and even ourselves. This judge may be more obvious and critical, or it may be more subtle, showing up as the voice of "great advice" you give others in your mind on how they "should" live. Either way, it's useful to explore how is the judgment impacting you? What is it serving and creating? And most interestingly to us, what would life look and feel like if we lovingly released the habit of judgment through love and forgiveness? This conversation focuses on our own personal exploration of why and how releasing judgement has been an important part of our process these days, as well as covers forgiveness teachings shared with us by Matt Kahn.