Ep. 109: The Ten Things Saving My Life Right Now

Hello! After a long maternity leave I'm back in front of the podcasting mic and so excited to be here. This episode is quite a departure from our usual conversations about the craft of teaching yoga. Since I've been out for so long I wanted to connect with all of you in a more intimate way, so this episode is more personal than usual!  I'm going to share the Ten Things Saving My Life Right Now to give a little inside peek into my season of life, my plans for teaching and how I'm calling in support.  In this episode you'll hear: all the places I'm getting support as I make this big transition what I replaced social media scrolling with all about the best food delivery service I've ever used! the online communities where I love to hang out my favorite places for online asana classes how I slowly started teaching again this summer where I keep all my to do's organized a breakdown of my entire fall weekly schedule!