EPISODE · Feb 1, 2021 · 53 MIN
Ep. 109 - YMCA & monitoring fat loss
from The EC method · host Emma & Chloe
Chloe and Emma answer some awesome EC client questions including: Mobility Vs Flexibility Monitoring fat loss Whey and Casein Self compassion Chloe's life struggles spelling YMCA And much more! Enjoy! Reserve your space on the next intake here: www.TheECmethod.co.uk
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Ep. 109 - YMCA & monitoring fat loss
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