Ep#11- Ame’s journey of getting coaching during and after pregnancy, then moving into a successful fat loss phase

In this episode, one of our Thriving On clients came on to share her journey of getting 1:1 coaching during her pregnancy, which led to the easiest pregnancy she has ever had. She also went in depth about what she did postpartum to come back in her own time, how she adjusted her nutrition and fitness, and what she is currently doing now for a successful fat-loss phase. If you have any questions or want dope community with like-minded people, join the Surviving to Thriving Community and we can answer them there for you: ⁠⁠⁠https://www.facebook.com/groups/thrivingoncoaching/⁠⁠⁠ You can also always DM me on IG as well: Follow me on Social Media: IG- ⁠⁠⁠⁠https://www.instagram.com/thrivingonkc/⁠⁠⁠⁠ TikTok- ⁠⁠⁠https://www.tiktok.com/@thrivingonkc⁠⁠⁠ If you want to learn more about Thriving On and what we do, or join the fam, take a gander at our website below: ⁠⁠⁠https://www.thriving-on.com/1-1-coaching⁠⁠⁠ If you want to save some money on supplements you can trust, head to Legion Supplements website and use our code to save you 20% off: Code: THRIVINGON ⁠⁠⁠⁠https://legionathletics.rfrl.co/8e2xn⁠⁠