Ep 11- ANGER-Do YOU React or Respond? Learn How to Use ANGER to Your Advantage

from UnLEASH Your Life Force w/Dr. Natacha Nelson · host Dr. Natacha Nelson

Do YOU React in Anger? Maybe You Lash Out. Maybe you withdraw. Neither is a beneficial or healthy way to deal with anger. Suppressing anger is harmful-physically & emotionally. Todays episide is how to feel and deal and use Anger to your benefit in a healthy way- How to use the energy of Anger to your advantage. Once you understand how to interpret the emotion of anger, you'll see anger as a trustworthy friend.

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This episode is 23 minutes long.

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This episode was published on April 1, 2024.

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