Ep 11: Anxiety Busters: Pro Tips from LCSW Julianne Reilly

Join us for Episode 11 of the ‘Now What?’ podcast, where we explore managing anxiety in both children and adults with Julianne Reilly from Weaver and Associates in Virginia. Julianne, an expert in anxiety management, shares practical strategies and insights on understanding and addressing anxiety across different age groups. She also discusses the acclaimed SPACE model, offering valuable tools and techniques to help individuals cope with anxiety.In this episode, you’ll discover effective techniques to help children and adults navigate their anxiety, create a supportive environment, and promote mental well-being. Whether you’re a parent, caregiver, teacher, or someone dealing with anxiety yourself, this episode offers valuable advice and encouragement.Watch the full episode on Buzzsprout, YouTube, Spotify, and Apple Podcasts. Don’t forget to like, comment, and subscribe for more episodes packed with expert insights and practical advice!Topics Covered:•Understanding anxiety in children and adults•Practical strategies for managing anxiety•Creating a supportive environment for those dealing with anxiety•Encouragement and support for parents and caregivers•Insights into the SPACE model•Julianne Reilly’s work at Weaver and AssociatesConnect with us:Website: https://yogipateltte.comInstagram and FB: @yogipatel_tteYoutube: https://www.youtube.com/@YogiPatelTTEParent and Caregivers Podcast: Now What?Leadership Podcast Jagged Edge with Yogi PatelLinkedIn: https://www.linkedin.com/in/yogi-patel-6639649Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leadersQuestions or topic suggestions? Email us at [email protected] us on Instagram and Facebook @Yogipatel_tte for updates and community discussions.Let me know topics that you would like to hear in the future.