Ep.11: Breathwork 101

We’ve got a treat for you this week! Have you ever been curious about breathwork and how it can be used to heal? Join Vanessa as she unpacks the wonders of breathwork, especially as she has started to learn the principles of the Biodynamic Breathwork & Trauma Release System®, developed my Giten Tonkov. She had some pretty powerful experiences that she felt compelled to share! If you are interested more in Giten and his work, offered through his Biodynamic Breathwork Institute, check out the links below! Biodynamic Breathwork Institute - https://biodynamicbreath.com/ Feel to Heal by Giten Tonkov - https://www.amazon.com/Feel-Heal-Releasing-Awareness-Breathwork/dp/1797921630