Ep 11 Can we handle the TRUTH? Feedback, Apologies and why we get defensive!

Welcome to our 11th episode of We’ve Got This ... Maybe! The Podcast! This week, we're tackling one of the trickiest things to navigate: feedback. Why do we sometimes take it as an attack rather than a helpful suggestion? Why does a simple critique feel like an emotional blow? 💥 We also dive into the art of apologising—when is it necessary, and when are we just saying sorry to avoid conflict? And let’s be real, why do we get defensive when we should be embracing growth? If you’ve ever found yourself wondering, “Wait, was that feedback or an insult?”, or struggled with the urge to dig your heels in instead of saying sorry—this episode is for you!   Have something you want us to talk about? Drop us a DM on socials or email us at [email protected] Want to know a little more?! Visit us here: https://wevegotthismaybe.substack.com/