Ep 11 - Disordered Eating and Body Image

This week we talk about our journeys with disordered eating and how prevalent it is in the PCOS community. We both have struggled with eating disorders that aren’t as commonly known or discussed and we want to open up that conversation because learning that these eating disorders are actually a thing, has been an important step for us in overcoming them. If this episode uncovers anything for you, we encourage you to discuss it with your doctor/psychologist/counsellor/family/friends as there is support out there for you and you are not alone. Make sure you follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls Mel and Brig xo