Ep. 11 - Enhanced Games, Mountain & Trail Championships, Nico's Next Race, and Tips/Common Mistakes for Beginner Runners!

In this episode of the Peak Endurance Podcast, hosts Nico & Mercedes discuss a whole bunch of topics including the controversial Enhanced Games, the Berlin Marathon (& thus of course Harry Styles), and the upcoming World Mountain and Trail Championships. They also dive into Nico's announcement about his next race, share valuable tips for new runners, and highlight common mistakes beginners often make. The conversation emphasizes the importance of proper training, nutrition, and the community aspect of running.