Ep 11. Greater Culture Podcast Ft Joel Cochran

This episode is with coach, general manager, owner, and life coach Joel Cochran. For over a decade, Joel has been helping individuals enhance their health and wellness through movement, nutrition, and mindset work. He is now the owner of Proclivity which exists to help people understand how to align their nutrition and mindset to live the life they want. In this episode we explore what it takes to help people make change. Joel shares his story about how the pain of going down a path that didn't align with where he wanted to go, led him to try CrossFit and completely shift the direction of his life. Joel cares deeply for people, and the experiences he has had over the years helps to give him a unique perspective on how to help others through mindset work and education. "If your language sucks and your breath sucks, it's going to be hard to live the life you want." Give this episode a listen if you want to learn how to be more connected to the present moment, make decisions based on the life you want to live, and approach each moment with a sense of gratitude. You can find Joel on IG @joelcochran_ and Proclivity @proclivity.co Check out Proclivity online at www.proclivity.co