Ep. 11 - Holistic Beauty and Unconventional Wisdom for Healthy Living: Nadine Artemis, Living Libations

Nadine Artemis, founder of Living Libations and author of Renegade Beauty, joins episode 11 of the EXPANDED Podcast. She shares how her journey has led her to create science-backed holistic beauty products and practices. She talks about everything from studying women’s anthropology to microbiome health to dental care. Nadine is one of Lacy’s personal health and beauty expanders and is a wealth of knowledge and expansion for all looking to live well. Lacy’s Manifestation Tip Boundaries In this episode, we talk about: How Nadine has changed Lacy’s daily practices and habits Breast health and supporting that by not wearing a bra How the microbiome is related to all parts of the body and your health Supporting the vaginal microbiome by the type of underwear you wear The Living Libations yoni serums and their uses Views on the health benefits of the sun’s Vitamin D and Heliotherapy The science of sunscreen and the negative effects on your health The Standard American Diet and the sun Washing your body with soap The face microbiome and acne in the modern skincare system Putting essential oils on your skin Dental care and route canals Preparing her body for having a baby starting at age 18 Resources: Living Libations Book: Renegade Beauty: Reveal and Revive Your Natural Radiance--Beauty Secrets, Solutions, and Preparations Breast Massage Oil Petal Passion Yoni Serum Petal Primer Yoni Serum Petal Soother Yoni Serum Venus Lube Book: Sunlight is Healer (Sorry, we don’t have a link for this one!) Nadine on ReWild Yourself Podcast Best Skin Ever - Frankincense DewDab SoothSayer Serum 8-Step Dental Routine Dr Stuart Nunnally Royal Rose Honey Mask Poetic Pits & Deodorant Where to find Nadine: Website - livinglibations.com Storefront in Venice, CA Instagram - @livinglibations Facebook - @livinglibations Twitter - @LivingLibations For more information on this episode with Nadine, click here For more To Be Magnetic: To Be Magnetic TBM Newsletter  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast