Ep 11: How to Find Acceptance and Peace When You're Suffering with Sudhir Rishi

I'm so happy to welcome a very special guest to the show for this episode, my teacher Sudhir Rishi. We explore the role of our emotions, the mind, acceptance, suffering, yogic teachings and some big life questions.  Sudhir Rishi is the Director of Teacher Trainings at Sthira Yoga. He has been involved in the fields of yoga, meditation, philosophy and Ayurveda for the past 27 years. He lived as a monk for eight years, dedicating himself to intense meditation practices.  For Sudhir, philosophy is not a theoretical pursuit but a lifestyle. For him, philosophy reveals higher truths which need to be contemplated, verified, applied and assimilated. He has had many transformative spiritual experiences and he shares his personal experiences with his students. In this episode we explore: How I came across his teachings on my first yoga teacher training in India. His journey into this work, and what he learnt during his time as a monk. That our true nature is joy, and how we can be at one with our natural state. How to find acceptance at the times you're deeply suffering. How to manage our challenging emotions when they arise. What is the purpose of life.   For more information about the Release Your Radiance program and to join the waitlist, head here: https://www.sabikerr.com/release-your-radiance   Connect with Sudhir: Instagram: Instagram.com/sudhir.rishi and Instagram.com/sthirayogaschool Website: www.sthirayoga.com/    Connect with Sabi: Instagram: Instagram.com/sabi.kerr  Website: www.sabikerr.com To explore working with Sabi 1:1, apply and book a free call in here: https://calendly.com/sabikerr/claritycall  Free worthiness bundle: www.sabikerr.com/worthiness-bundle-freebie  Free sensual feminine dance bundle: https://www.sabikerr.com/sensual-dance-bundle  Free self-love for business bundle: https://www.sabikerr.com/self-love-for-business-bundle  Free sensual flow & multi-passionate entrepreneur bundle:  https://www.sabikerr.com/sensualflow-entrepreneur-bundle