Ep. 11: Labor & Delivery in NYC, + Alex’s Postpartum Essentials!

Alex had her baby, and now she’s sharing EVERY detail, from pushing to placenta pills! In this special episode, she lets you in on her birth story (which did NOT go exactly as planned), where she is now, her postpartum recovery essentials, and why she’s starting pelvic floor PT! Products Mentioned In This Episode: Bobbie Organic Infant Formula Frida Mom Disposable Boyshort Underwear Frida Mom Instant Ice Pack Pads Honey Pot Herbal-Infused Cooling Pads Follow "Glow Up And Speak Out" on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@glowupandspeakout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to our newsletter ⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠  Take Advantage Of Our Discounts! Avani Derm Spa: For 10% off ANY of Avani's medical grade skincare products, enter code: GLOW10 at checkout. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dermspastore.com/collections/medical-grade-skincare⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Plant People: For 15% off any doctor-formulated CBD or mushroom supplement, enter code: GLOWUP at checkout. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.plantpeople.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ BeautyCounter: Shop with Alex at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠beautycounter.com/alexandraferrara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and she'll gift you a free sample with every purchase! BeautyCounter is a CLEAN, female-founded, EWG-certified brand! Use code: CLEANFORALL20 for 20% off your first purchase! BetterHelp: For 10% off your first month of virtual therapy, use code SPEAKOUT at checkout! ⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/get-started/⁠⁠⁠⁠⁠⁠⁠