Ep 11 Meet Shaun McAnuff - Black & Sober - The Podcast

Send us Fan MailShaun McAnuff is the co-founder of Original Flava. Together with his brother, they have been on a mission to make Caribbean food easy, accessible, and full of flavour for everyone.They started out cooking in their nan’s kitchen, sharing family recipes online, and today they run multiple kitchen residencies, have written three No.1 bestselling Caribbean cookbooks, appear regularly on TV, and built a community of nearly 1 million followers online.In this episode Shaun speaks to Alisha & Ricci about his inspiring journey to sobriety and how he ditched the alcohol.Through Shaun's journey into sobriety and wellness, he has lost over 100lbs and transformed his health — and now helps hundreds of people do the same through his Feel Good Flava program and community. It’s all about supporting people to lose weight, eat healthy versions of the food they love, and stay motivated with the right mindset.At the heart of everything I do is about inspiring people: to cook, to eat well, to spend time with family, and to live with purpose.https://originalflava.com/