Ep. 11 "Mindfulness kao alat za nošenje s anksioznosti"

from Kind When Hard · host Ivana Kurtov Marjanović

U ovom podcastu i istoimenom blogu https://kindwhenhard.com/alat-kod-anksioznosti/ možeš poslušati o izazovima sadašnjice na pojavu anksioznosti, saznati što je to mindfulness i kako može donijeti dobro u nošenju s anksioznosti. Prolazimo kroz mindfulness definiciju kroz oči anksioznosti i prolazimo 9 načina kako mindfulness može olakšati nošenje s anksioznosti. MINDFULNESS TEČAJ: https://kindwhenhard.com/mindfulness-tecaj-za-pocetnike/ KWH STUDIO: https://kindwhenhard.com/kwh-studio/ * za mindfulness tečaj u Zadru ostanimo u kontaktu za više informacija. Prijavi se na newsletter: https://kindwhenhard.com/

Episode metadata supplied by the publisher feed · Published Jan 10, 2024

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Ep. 11 "Mindfulness kao alat za nošenje s anksioznosti"

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This episode was published on January 10, 2024.

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