EPISODE · Jan 27, 2023 · 12 MIN
EP 11 - Mindset Prep. Dieting Expectations
from Laura K Coaching · host Laura King
Being in the right frame of mind heading into a fat loss phase is crucial to your success. We are going to start with your dieting expectations and how they may be setting you up for failure. I want to see you thrive, so this mindset prep is designed to set you for a successful diet phase.
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EP 11 - Mindset Prep. Dieting Expectations
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