Ep:11 My client may have lost 7 stone but she GAINED her life back

My incredible client Louise reached a point in January 2023 when she felt ready to do something her about her physical health, having worked on her mental health and now felt in the right mindset to match the two together which she has successfully done in just a year. She is a mum of 2 girls, works full time and through coaching Louise has discovered her love for living. For being fully present and she is thriving and flourishing in all areas of her life. I hope you enjoyed listening to this episode and hope you will listen to all my helpful episodes to support your health, weight loss goal and feeling good. You can find me on Instagram and Facebook, links are below. If you'd like to work with me please click this link to make an enquiry: https://forms.gle/hG21twXcPcu7LkuQ8 Instagram: @coachingwithdebra Facebook: Coaching with Debra Email: [email protected] To Follow Louise, you can find her on Instagram @louise_alce Debra x