Ep#11 - Packaged food - How to choose the healthy and eco-friendly options

In this episode, I will highlight how you can make good choices when buying packaged food. It will bring awareness about the many toxic chemicals we unknowingly let into our bodies! The Food industry is fooling us into buying convenient, easy food by putting such labels on the show. In contrast, when you check the ingredient list, it is laden with toxic and carcinogenic chemicals! Did you know many of them are petroleum additives!! The information lies in the Ingredients list, which is behind the pack!!  As mentioned in the podcast, the links to the blogs are below. I wrote this blog a few years ago, available on The Eco Loop website. You can read it here. To read about the adverse effects of aluminum on health, you can read here. Making informed and conscious decisions regarding your diet will help you a long way to a disease-free and healthy life. Choosing healthy options is, in turn, eco-friendly too! Do listen to the end, and if you have anything to add or any comments, write to me at the email address below. You can write to me at ⁠⁠[email protected]⁠⁠ Stay tuned for a new episode every week! See you soon, Eco Warriors :) Do check out my favorite zero-waste essentials on⁠⁠⁠ www.theecoloop.com⁠⁠⁠ To subscribe to my newsletter, where I will share free resources, eco-friendly product recommendations, and lots more, you can visit⁠⁠⁠ www.theecoloop.com⁠⁠⁠ The Eco Loop⁠⁠⁠ Instagram⁠⁠⁠ The Eco Loop⁠⁠⁠ Facebook⁠⁠ ⁠⁠Linkedin ⁠⁠