Ep 11: Pete Lambert - Burnout, recovery and adventure with Type 1 Diabetes

In this episode of The Long View – Living with Type 1 Diabetes, I’m talking to Pete Lambert about his extraordinary story of resilience, burnout and recovery.Diagnosed at just 18 months old, Pete has lived with Type 1 for more than 40 years. In this conversation he tells about the emotional and mental toll of long‑term diabetes management, including his experience of diabetes burnout — a period where the constant demands of the condition became overwhelming.Pete also opens up about one of his lowest points when he lost his sight for a month due to complications, and how, just three years later, he went on to climb Mount Kilimanjaro.This episode explores both the challenges and the strength that can come from living with Type 1 Diabetes, and what it really takes to keep going.In this episode:Growing up with Type 1 from infancyThe reality of diabetes burnout and mental health strugglesThe impact of long-term diabetes managementExperiencing diabetic eye complications and temporary blindnessRebuilding confidence and finding motivation againClimbing Kilimanjaro and leading outdoor expeditionsWhy “bad days” with diabetes are normal — and how to move forwardPete’s message is simple but powerful: you can still achieve whatever you want with Type 1, as long as you take it one day at a time.If you want to find out more about Pete's walking group, visit DG Outdoor Adventures - Hiking - Guildford, EnglandAs always, this podcast does not offer medical advice. Please speak to your healthcare team before making any changes.