Ep. 11. Reprogramming the Patterns That Keep You Stuck Feat. Alexus Gouveia

from The Breakthrough & Conquer Podcast Hosted by Claudia Garcia

In this episode of The Breakthrough & Conquer Podcast, I sit down with Alexus Gouveia, a friend, transformation coach, hypnotherapist, and author of Evolving You, for a powerful conversation about healing, nervous system regulation, and becoming the person your life is asking you to be. Alexus opens up about living two lives, hitting rock bottom, and how childhood programming and subconscious patterns can quietly run our decisions, health, and success. Together, we unpack why healing isn’t a destination, why success starts from the inside out, and how releasing emotional blocks can completely change the way you experience life. This episode is for the woman who feels stuck, overwhelmed, or knows deep down that there’s more for her—without needing to “fix” herself first. If you’re ready to stop surviving and start returning to yourself, this conversation is for you.

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Ep. 11. Reprogramming the Patterns That Keep You Stuck Feat. Alexus Gouveia

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This episode is 45 minutes long.

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This episode was published on January 5, 2026.

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