Ep.11 Resistance to Change: Why It’s Normal — and What to Do About It

Why do we resist change, even when we know it’s necessary?In this short, powerful episode of The Boardroom Insights Podcast, Alan O’Neill breaks down the psychology behind resistance to change — and what leaders can do to guide their teams through it.🦋 Featuring the inspiring Kara caterpillar story from the "Show me the lid on the box" book, this episode explores:Why change feels harder than ever beforeThe 3 Change Personas: 🏎️ Speedy, 🤝 Harmony, and 🛋️ ComfyThe science behind resistance — and why it’s not weaknessHow leaders can paint the picture (“show the lid on the box”)A direct, compassionate message to those struggling with changeWhether you're leading transformation or navigating your own, this episode will shift your perspective — and help you take the next step.🎙 Tune in now.