Ep. 11 - Self-Care - Deep Hopics

What this episode covers

In this episode of 'Deep Topics,' hosts Kyle and Robert discuss the significance of self-care. They begin by talking about what self-care means to them. The conversation covers various aspects of self-care, including physical, mental, emotional, and relational health. Robert shares personal anecdotes about the importance of mental health, therapy, and dealing with ADHD, while Kyle emphasizes the need for physical activity and its benefits. They also discuss balancing personal time with family responsibilities and maintaining a healthy relationship with their spouses. The episode includes a segment on recommended books and TV shows, highlighting the importance of finding activities and routines that bring joy and fulfillment.

Share this episode

Similar Episodes

The confession tapes When Confessions Break

Apr 17, 2026 ·16m

Mr. Robot’s First Episode Works Because You Can’t Trust What You See

Apr 8, 2026 ·17m

When No One Connected the Dots: 12 Lives Lost to Dennis Nilsen

Aug 8, 2025 ·11m

Ginger Snaps: Bud Corner

Jun 16, 2025 ·48m

Ginger Snaps, Part 2

Jun 3, 2025 ·63m

Ginger Snaps, Part 1

May 12, 2025 ·46m

Similar Podcasts

Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit Bitcoin Gateway Lea meakin Welcome to Bitcoin Gateway, the podcast where we dive deep into the world of Bitcoin, hosted by Lea Meakin. This show is for anyone who’s ever felt overwhelmed by the complex world of cryptocurrencies and wants a simple, straightforward explanation. Each episode, we’ll break down the basics of Bitcoin, explore its history, and discuss its potential impact on the future of finance. Whether you’re a complete beginner or just looking to expand your knowledge, Bitcoin Gateway is here to help you understand Bitcoin, one episode at a time. Explicit The Hunt Diaz Task Force A hard-hitting, eye-opening podcast that takes you deep into the relentless fight against human and sex trafficking. Each episode explores the dangerous world of traffickers and predators from every angle—street operations, online investigations, and digital warfare. Hear firsthand from law enforcement, federal agents, and prosecutors as they share real stories of sting operations, investigative tactics, and the challenges of bringing traffickers to justice. Follow live sting operations, online predator investigations, and real-time takedowns of trafficking rings, with insights from cybercrime experts, undercover decoys, and live case discussions. We dive deep into how traffickers operate on the dark web, using cryptocurrency and other digital tools to exploit victims. Learn how law enforcement is using cutting-edge technology to track traffickers and disrupt their operations. The Hunt, pulls back the curtain on the digital and real-world fight against trafficking, exposing the p Explicit Techlore Surveillance Report Techlore Techlore Surveillance Report is your weekly deep-dive into the privacy and security news that matters for your digital freedom. Hosted by Henry Fisher, founder of Techlore and long-time digital rights educator, each episode cuts through the noise to bring you carefully selected stories with the context, analysis, and historical perspective you need to truly understand what's happening to protect yourself (and others!) in the digital space.Topics covered include:• Privacy tool updates and vulnerabilities• Data breaches and cybersecurity incidents• Surveillance technology and government overreach• Big Tech privacy policies and practices• Encryption and security standards• Digital rights legislation and court cases• Open-source software developments• Corporate data practices and accountabilityWhether you're a beginner trying to stay informed or a seasoned expert tracking the ecosystem, Surveillance Report has Explicit

Frequently Asked Questions

How long is this episode of Deep Hopics?

This episode is 1 hour and 10 minutes long.

When was this Deep Hopics episode published?

This episode was published on April 4, 2025.

What is this episode about?

In this episode of 'Deep Topics,' hosts Kyle and Robert discuss the significance of self-care. They begin by talking about what self-care means to them. The conversation covers various aspects of self-care, including physical, mental, emotional, and...

Can I download this Deep Hopics episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.