Ep. 11 | Self Sabotage and the Actor: How to Change Limiting Beliefs episode artwork

EPISODE · May 31, 2023 · 17 MIN

Ep. 11 | Self Sabotage and the Actor: How to Change Limiting Beliefs

from Act Bold - A Podcast for Actors · host Anne Alexander-Sieder

Hey Bold One! In my mission to empower you and help you take charge of your acting career, it's so important for us to acknowledge one key stumbling block - ourselves. That's right, sometimes the biggest roadblock isn't the competition or lack of opportunities, it's us. We may not even recognize it, but our own thoughts and beliefs can trap us, and keep us from soaring to new heights in our career. The shackles of self-doubt and limiting beliefs are often invisible, but their impact is immense. In this week's video, I'm here to help you break free from these self-imposed limits and conquer your insecurities. My primary goal? To make you feel empowered, confident, and in control of your acting journey. This journey isn't only about the auditions you ace or the roles you get, it's about the resilience and the tenacity you develop along the way. I'm going to walk you through a four-step plan designed to help you kick your self-doubt to the curb. This isn't about suppressing or ignoring your doubts - it's about acknowledging them, challenging them, and, ultimately, overcoming them. This step-by-step process is meant to help you confront your fears, embrace your strengths, and begin taking actionable steps to elevate your acting career. By the end of the video, you'll be armed with practical tips and strategies that you can start applying immediately to make tangible progress in your acting career. It's time to banish self-doubt, and to start envisioning yourself as the successful actor you have the potential to become. 00:00 Introduction and Limiting Beliefs 00:22 Limiting Beliefs 05:12 Challenging Limiting Beliefs 08:51 Visualize Your Future Actor 13:46 Map Actions to Aspirations Find Anne: YouTube: ⁠@ActBold⁠ Insta: ⁠@annealexandersieder⁠ and ⁠@act_bold⁠ Facebook: ⁠@mrs.alexandersieder⁠ LinkedIn: ⁠@annealexandersieder⁠

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Ep. 11 | Self Sabotage and the Actor: How to Change Limiting Beliefs

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