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ep 11. sit with it to get through it

EPISODE · Sep 24, 2023 · 18 MIN

ep 11. sit with it to get through it

from The Emotional Alchemist · host Isabel Rocio

in this episode we dive into the power of sitting with your uncomfortable emotions, how acceptance of 'negative' feelings can actually lead to deeper healing, and a few ways you can begin doing this (or get back to it, if you went on a little hiatus like myself...) much love!!For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

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ep 11. sit with it to get through it

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