The Emotional Alchemist

This episode reframes how we understand 'sensuality', outside the context of patriarchy, and within the context of understanding this human experience. Sensuality is not just about pleasure (though there's a reason why pleasure has been demonized in women for so long), it's also about safety, survival, and personal power.We discuss how a practice of sensualism lends itself to deeper intuition, stronger discernment, a greater capacity for self-governing, and how our ability to experience pleasure in all its forms isn't dirty--it's simply a sign that we are fully alive in this human experience. At the end of the episode there are simple practices that you can implement into your daily life to reawaken your sensuality, without requiring anything more than your body and your presence.For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

This episode is an admission: I was wrong about the feminine. From dissecting harmful mainstream narratives around what the 'divine feminine' is to uncovering the true depths of feminine energy as a force of nature, we're unpacking what you think you might know about this transcendent, powerful energy. We talk patriarchy, attempts to keep the feminine small, how true feminine energy is NOT submissive, and how tapping into the complex ferocity of the feminine can help you to reclaim your sovereignty, your voice, and your life. For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

This episode of The Emotional Alchemist is a call to action: it's time to stop stalling your path forward by looking over your shoulder at what's no longer for you. If you've been having doubts about what you've decided to walk away from, let go of, and leave behind in life, this is your reminder: as the hero of your own story, you can't simply stop in the midst of so much progress and turn back. There's WAY more for you and your growth in the void than in the familiar, stagnant path you left behind.For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

This episode of The Emotional Alchemist is a passionate proclamation that creativity is one of the most important spiritual practices a woman can have if she seeks to come home to herself. We discuss what 'alignment' and the process of 'becoming' actually is, why many women along their healing journey *obsessively* seek out knowledge and tools to aid their evolution, and how creativity is not only a way to commune with Spirit, but it is also the only tool that may finally guide us to wholeness. If you are an artist, a creative, or a woman who deeply wants to reclaim her authentic, shameless, Whole Self, this episode is for you. For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

In this episode of The Emotional Alchemist we're candidly talking about what the f*ck actually loving yourself means, how to hold deep compassion for yourself when faced with the messy, uncomfortable aspects of your pysche (in shadow work, in life, in relation to others), and how to tap into the unconditional love of your higher self on a truly embodied level. There's a quick spontaneous guided embodiment practice towards the end of the episode to show you exactly what FEELING self love (not just mentally trying to force yourself there) looks like. For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

Archetypes that point to your next chapter, embodiment that actually makes sense in your healing practice, and a simplified way of combining the two to catapult your transformation. In this episode of The Emotional Alchemist, Isa breaks down what embodiment actually means and how to approach it step by step. We also get into archetypes (think the Villain, the Hero, the Lover, the Queen), how they show up in our daily life and the media we consume and love, and how the characters we tend to gravitate to are actually mirrors for who and what we have the capacity to shift into. Archetypal work and embodiment absolutely go hand in hand; at the end of the episode you'll be left with a simple exercise to do to help you with manifesting your future self using these tools.For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

In this episode of The Emotional Alchemist, a candid conversation on women's audacity, liberation, and reclamation of their highest and most alive Self is being sparked from The Diary of Anais Nin (required reading, I don't make the rules).You'll leave this episode seeing your liberation and your healing through a new lens; one that centers showing up authentically for the version of you that needs you most, and decentering the people who've wronged you, and yes, the patriarchy. FREE Dark Feminine Activation: isabelrocio.com/reclaimyourinnerbitchFor more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

Reclaiming your sensual energy is how you unlock your femininity, unblock your creativity, ground into your unique energetic blueprint, and call in more pleasure, ease, and power. In this episode you'll learn how to active your softest, most aligned version of Self with 7 simple practices, so you can feel more like you on a daily basis.For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

There's a reason you've been people pleasing, and no–it's not as simple as wanting to make everyone happy.This video gets straight to why you people please, and how to use that understanding to alchemize your need to shrink yourself for others into an opportunity to create trust within yourself (plus an actionable exercise you can do to rewire this belief in your body). People pleasing has kept you safe for long enough. It's time to learn a new mode of self-protection and step into a version of you that honors your needs, desires, and safety above all else.🐍 INNER BITCH: FREE 20 minute Dark Feminine Activationisabelrocio.com/reclaimyourinnerbitchFor more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

A woman who knows who she is, what she wants (and what she absolutely doesn't want), and who isn't afraid to stand in her truth ten toes down ... will always be considered a b*tch by society.You've spent way too long allowing other people to dictate your life, how you show up in the world, and where your boundaries lie. If being labeled a b*tch means finally letting go of the 'nice girl' so that you can live a life that is fulfilling, healthy, and true, then so be it.Society accepts the maiden because she's easy to control. Thousands of years ago though, the Goddess was worshipped and deeply respected for the truth she carried in all her complexity. Would you rather be accepted by those who benefit from your smallness, or respected and truly loved by those who respect your truth? This episode from the podcast breaks down how we perceive strong women, why most of us feel safer staying small, and how you can create real transformation and finally step out of those damaging, people pleasing tendencies.🐍 INNER BITCH: FREE 20 minute Dark Feminine Activationisabelrocio.com/reclaimyourinnerbitchFor more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

10 years of shadow work taught me these 10 crucial lessons, and pulled me out of crippling depression, anxiety, and life-ending thoughts.Shadow work is the most challenging healing work you can do because it's also the most rewarding. Meeting yourself right where you're at, being afraid to open your eyes to what you find but looking anyway, is exactly how you transform.These 10 lessons from shadow work are bite-sized (though not all are easy to swallow!) If you've been seeking deeper transformation in your life, shadow work is  the missing key. This episode is for you.For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

We are so back! This episode unpacks moving back into alignment with your truest expression, and shedding all of the conditioned ideas of who you're 'required' to be for everybody else. A pep talk to get you (and all those past wounds) out of your own way, so you can finally start living for yourself.for more ...https://www.isabelrocio.com/https://www.instagram.com/alchemizedhealinghttps://www.threads.net/@itsisarocioFor more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

Guided breathwork and embodiment journey for healing the sacral chakra, grounding into the root chakra, and opening the heart chakra. The divine feminine can only fully open, rest, and receive when this energy has a safe and grounded container to do so. Isa is an experienced reiki practitioner and breathwork teacher, guiding you in this divine feminine embodiment practice to clear away emotional wounds and blockages, and make space for fresh, confident, intuitive, sensual energy to flow with ease. For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

This episode discusses reclaiming your sexual energy in a healthy, intentional way, to avoid perpetuating cycles of wounded feminine energy, and move closer into wholeness. We'll go over how to tell the difference between distorted and balanced sexual energy, nervous system regulation and discernment, and end with reflective questions to uncover your hidden desires to begin this cultivation. For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

If you're tired of being in a healing rut and you're ready to create deep, lasting shifts, this episode will show you how. Learn the importance of getting through your ego, doing shadow work, how to overcome a victim mentality, cultivate a safe and healthy environment for your healing, and how to maintain the shifts you make within yourself.For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

A lot of shadow work involves diving into the psyche and understanding the Self on an intellectual level. But to fully integrate the shadows that we uncover in our unconscious involves feeling their presence and energy in the body, and actively creating safety for those parts to come back home. This guided practice is a journey combines breath work, visualization, nervous system regulation, and conscious parts work to uncover what shadows are ready to be uncovered and begin the process of integrating them in a grounded way ... Much love.For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

There's no one right way to heal. But there is what works for you, what resonates with your energy and needs, and what doesn't. So many factors play a role in determining your practice, the tools you use, the routine you follow, and all of them are guides to show you your own way. Your path is yours, no one else's. For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

Whether you're wanting to tap more deeply into your feminine energy, open to your creativity, feel and release your emotions, or connect with your sexual energy, the sacral chakra is a beautiful energy center to work with. Use these affirmations to activate the energy within the sacral and reconnect with yourself.For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

This episode is all about the power of reconnecting with your sacral's sensual & sexual energy how it can heal so much more than just your capacity for physical pleasure, and the depths it can open you up to. Working with your innate sexual energy can help you to create more intentionally, express more freely, feel more deeply, and live more truthfully on every level. Let's dive in.For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

Meditation isn't the end all be all of healing practices. It has incredible benefits but for those with anxiety, stored trauma and emotions still stuck in the body, somatic and energy healing practices can be so much more beneficial. Here's my journey with meditation, why I stopped, and what practices I turn to instead.Much love.For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

Everybody talks about embodying 'wholeness' and acceptance of the entire Self, but no one is telling us HOW. This episode discusses what embodied wholeness looks and feels like as a continuous and constant practice, incorporating parts work, shadow work, and deep self awareness and compassion. For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

Expecting others to show up and love you in all the ways you're too afraid to is keeping your connections from deepening, and keeping you from attracting connections that are meaningful and founded on vulnerability.It's not easy being vulnerable or loving when you've been hurt in the past, but there is a way to better understand yourself and your needs, and start to open back up again.For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

This episode discusses why letting go isn't as easy as everyone makes it seem, and how to actually do so on a mental and energetic level, so you can *actually* 'let go of what no longer serves you', and create space for what does. For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

This episode is all about how to create habits that sustain your spiritual/healing practice, and how to avoid getting caught in a healing trap of always wanting to feel and be good alll the time. If you're struggling to ride the ups and downs of healing and it feels like life throws something at you each time you 'level up', this episode is for you.For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

This guided meditation focuses on using the breath and loving awareness to connect with the inner child, give them the space to show us what they need to feel loved and seen, and setting an intention to give them that. Inner child healing extends to every facet of our life. I hope this meditation is exactly what you need. For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

This episode discusses 5 vital things to keep in mind before starting shadow work. Shadow work is an intense, confrontational kind of healing work to dive into, which is why it's so powerful. I share with you the most important things to reflect on, as well as my own experience with doing shadow work before I was truly ready. For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

Toxic positivity is out, letting yourself rage is in. This episode talks about the healing that can be found in your anger, what safely creating space for your rage can do for you, and how to cultivate that relationship to further alchemize your emotions into passion, light, and power. For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

This episode talks about a very real and very frustrating thing that happens when you begin to heal...you realize just how many people around you are NOT healing and simply don't 'get it'. Here are a couple things to keep in mind to avoid energetic draining, getting constantly triggered, and moving through the world from a place of genuine love and understanding, instead of a place of spiritual ego. How to stop intellectualizing your emotions & healing:https://www.buzzsprout.com/2220085/14294630-ep-27-your-self-awareness-is-keeping-you-from-truly-feeling.mp3?download=trueHow to spot your shadow:https://www.buzzsprout.com/2220085/14527499-ep-33-how-to-recognize-your-shadow-bring-it-into-the-light.mp3?download=trueFor more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

This episode is calling out and calling in all the lovers, artist, scientists, innovative and creative beings to stop. hiding. your gifts!!! The world doesn't need more nonchalant, complacent people. It needs people with passion, who are brave enough to give a shit. It's time to stop hiding your art and your magic from the world. Let's tap in!For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

So many of us have been living our day to day and making plans based off of a blueprint for life that someone else gave us. This episode talks about how to get really intentional and make the right shifts, to move into alignment with a life that feels like it was designed by you.For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

The whole concept of doing shadow work can feel a bit daunting because .. how do you bring something into consciousness when it exists in .. the unconscious?So here are three ways you can spot your shadow and begin shedding light on the parts of self that you've unknowingly suppressed and buried away.For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

Healing the inner child has been a powerful tool for me to feel more whole, rested, and capable of building the life I desire, so in this episode I'm sharing the benefits of connecting with your inner child, as well as guiding you through a short inner child meditation and visualization to help you do so in your own healing journey.Much love!For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

In honor of Valentine's Day coming up, I decided to make an episode dedicated to all the lovers who feel like because they're single, they don't have anywhere to put all that love! You're not alone and there is DEFINITELY a way to not only enjoy your solitude but use it as a powerfully healing time to pour into yourself and your beautiful little life.Much love For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

There's a whole lot of bullsh*t narratives and ideologies floating around in the spiritual new-age and self-development community ... and I'm back with another episode breaking down just a few that I think are low-key *toxic* and should be left in 2024!Not every spiritual teacher is has your best interest in mind, not everything you're preached to on the internet is true, and some ideals are just old dogmas recycled into new-age packaging. Let's get into it.Part 1 (episode 4) of new-age BS here:https://www.buzzsprout.com/2220085/13382017-ep-5-new-age-bs-that-no-longer-serves-you.mp3?download=trueFor more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

We all have those inner demons urging us to get revenge and settle the score when someone has fucked us over ... myself included!! But underneath that is a real fundamental need and desire that you could be getting to the root of and tending to instead. This episode dives into how to alchemize your (valid) need for revenge into becoming more considerate and caring towards yourself, which is arguably probably better revenge anyway. For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

As much as everyone throws out this ideal of 'just be yourself! show up authentically!', it can be difficult to show up as our 'true' self when we haven't yet broken through the programming we've been brought up with, or gotten to the root of what's even stopping us from showing up authentically in our life. In this episode we'll be talking about the different ways you may be suppressing yourself, echoing the perceived judgments from people in your younger years, and keeping your light from shining, and––of course––how to stop invalidating yourself!For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

If you're someone who can talk about your feelings for hours, pinpoint all the catalysts to your trauma and why you are the way you are...but you keep hitting the same emotional walls and needing to re-process the same wounds, this episode is for you. Self awareness is a gift and being able to understand the depths of yourself and your experiences is a key component to healing, but if all you're ever doing is thinking about your emotions and never actually feeling them and processing them in the body, you're going to feel 'stuck' at some point. There's only so much talking and analyzing and mental reflecting you can do before you need to drop into the body and actually process your shit! In this episode we'll talk about why you might be intellectualizing your emotions, and what to do about it. For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

The shadow is comprised of both 'golden' shadow, and 'dark' shadow. Duality resides in everything, and even within the darkness and the shadows you can uncover your gifts, alongside your lowest version of self–all of which is valuable. Bringing the unconscious to your conscious mind can allow you to be more in control of how you show up in the world, and how tapped in you are to your magic. This episode breaks down both golden and dark shadows, what they are, and how accessing them can be for your benefit and healing. Youtube videos to further support your journey ...4 step guide to shadow work: https://youtu.be/WodTtIBcA6AJournaling through shadow work:https://youtu.be/AHo5DNKx064For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

With 2024 a day away, I thought it'd be a beautiful way to bring in the new year with a cleansing + releasing meditation, so you can move into this next chapter with a clean slate. Listen to this timeless meditation any time you'd like to release some energetic baggage, refresh your life force, and start fresh. For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

the dark feminine is an aspect of the divine feminine that needs to be talked about ... so we're diving into what it is as opposed to what typical 'divine feminine' rhetoric dances around, the magic it holds for everyone, and what the benefits of embodying this energy are.For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

in this episode I'm challenging the way you view 'growth', with 2023 coming to a close. when everybody is screaming at you to be better, do better, and push yourself more in 2024, how deeply can you come into acceptance of whoever you are in this moment (whether you accomplished all your 2023 goals or not) and carry that energy with you into the new year?much loveFor more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

if you've been approaching healing your divine feminine energy from the space of 'I'm trying so hard but ...' then the key you're missing is likely the very essence of the feminine. the feminine can't be forced, can't be strong-armed into being. softness, intuition, creativity, can't be mishandled otherwise it will slip away. let's dive into utilizing the masculine as your foundation for embodying the feminine, and what embracing this feminine energy looks like when you allow it rather than force it to come into being babyyy.For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

the solar plexus is one of my favorite chakras to work with, as I see it as a little ball of sunlight within us that's constantly fueling our confidence and sense of self, and our joy. if you've been feeling a bit unsure of yourself or are simply wanting to step further into your light and honor your truest expression of self, sit with this guided meditation to get your day started on a high note.For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

in honor of the intense energy we're moving through this scorpio season, I want to dive into an aspect of the dark feminine that can help you push through your tendency to want to appease people around you who don't deserve your energy ... your capacity to be unapologetically yourself, even in the face of being deeply misunderstood. and this capacity to stand firm in yourself and not waste energy by trying to explain your existence or perspective can only come from digging into your shadows and coming into full acceptance of all that you are. yes, more shadow work babyyy! :) much love, enjoy.For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

tapping into your masculine and feminine energetics can be the best thing you do for yourself. honoring that duality, and the value that each of these energies bring to you both separately and as a unit, can create immense balance and ease in your life. this episode talks about how to assess where you're leaning more heavily on one energetic, and how to use your awareness of the energies to determine which will serve you best during different seasons of your life.For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

there's a time to hustle, and a time to rest. it's difficult to view rest as productive, but if you're constantly pouring from an empty cup (into your relationships, your projects, your work), then creating space to center yourself and cleanse yourself of stress most definitely IS productive. if you're prone to burnout and have a difficult time feeling like you deserve rest, use these affirmations to welcome in this energy!For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

this episode is a candid chat about the energetics of victimhood, and the balance of holding close the versions of you that were once wounded while remaining open to a new, liberated version of yourself.For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

this episode discusses the ways in which we might try to conform in order to 'fit in', and how we can begin to show up authentically so that we naturally align with beings who we connect with on a real level. we all want to find our 'people', and the best way to do that is by being your genuine, fullest self and becoming an energetic match for those on a similar path. For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

this episode is a little bit more vulnerable, as I talk more about my journey with mental health, and how I navigate feelings and seasons of depression in particular. if you deal with feelings of depression often, shadow work and compassion are your friends. I discuss the mindset shifts I had to make within myself in order to come to a place of deeper love for myself and my tendency to experience darker, heavier feelings in life, and some other tools (like shadow work) I use to navigate depression when it comes up.much love!For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions

shadow work is a powerful practice for anyone wanting to come into deep acceptance of who they are, release themselves from shame, and learn how to transform their  deepest wounds into their greatest power. these guided affirmations can be used any time your subconscious needs a reminder that you are your greatest healer, alchemist, and friend. much loveFor more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions