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ep. 11 syncing with my sandbox episode artwork

Sep 14, 2026 6 min

ep. 11 syncing with my sandbox

from swimming toward the shark Hosted by Katherine Frazier-Jones

Katherine shares her experience of finding time for herself and embracing the gift of freedom and relaxation. She draws inspiration from a podcast and reflects on the universal advice given by the podcast guest, famed author and spiritual seeker Elizabeth Gilbert. The conversation delves into the importance of nourishing oneself, identifying top-line behaviors, and creating space for personal growth and connection.

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ep. 11 syncing with my sandbox

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This episode is 6 minutes long.

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This episode was published on September 14, 2026.

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