EPISODE · Mar 15, 2024 · 1H 31M
EP 11: The Arnold Recap, Training After A Layoff, & Women’s College Basketball
from The Okay Podcast Powered by The Strength Co. · host The Okay Podcast
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Check out BW Tax: https://www.bwtaxllc.com TIMESTAMPS: 00:00 - Intro 02:14 - BTC Update 04:54 - Carnivore Update 06:34 - Training After A Layoff 12:26 - Strength Is Sticky 23:55 - Jeff and Tres Join 28:36 - Jordy’s Bodyweight Update 31:49 - Amateur Lifting Update 38:31 - Arnold Recap 42:23 - Rugby 45:02 - Women’s College Basketball 57:21 - Top Sporting Events You’d Want To See 01:02:57 - Free Agents In Football 01:06:17 - Stetson Hats 01:11:21 - 5th Battalion 11th Marines Rolled Up 01:18:45 - Dune 2 01:23:45 - Javier Bardem Is A Hotel Manager 01:26:39 - Northern And Southern Batteries 01:28:37 - Sign Off
Embed this episode
NOW PLAYING
EP 11: The Arnold Recap, Training After A Layoff, & Women’s College Basketball
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.